Johanna Asher 2905m row
2,905m
Meters
15:04.6
Time
2:35.6
Pace
156
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 101 |
November 04, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.6 | 2,905m | 2:35.6 | 93 | 619 | 20 |
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 20 |
| 4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 21 |
| 4:58.1 | 2,905m | 2:44.6 | 78 | 569 | 20 |
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Workout Graph
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