Johanna Asher 5:09 row
1,027m
Meters
5:09.8
Time
2:30.8
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 99 |
December 09, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,027m | 2:30.8 | 102 | 651 | 22 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 5:09.8 | 31m | 2:38.0 | 89 | 605 | 12 |
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Workout Graph
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