Johanna Asher 15:30 row
3,136m
Meters
15:30.3
Time
2:28.3
Pace
172
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 101 |
December 14, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.3 | 3,136m | 2:28.3 | 107 | 669 | 22 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 |
| 15:30.3 | 108m | 2:20.2 | 127 | 736 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.