Johanna Asher 15:06 row
3,081m
Meters
15:06.0
Time
2:27.0
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 101 |
December 15, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,081m | 2:27.0 | 110 | 678 | 21 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 15:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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