Johanna Asher 10:07 row
2,075m
Meters
10:07.9
Time
2:26.4
Pace
115
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 101 |
December 15, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,075m | 2:26.4 | 111 | 683 | 21 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 10:07.9 | 24m | 2:44.5 | 79 | 570 | 8 |
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Workout Graph
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