Randy Reitenauer 45:00 row
8,326
Meters
45:00.0
Time
2:42.1
Pace
440
Calories
137
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 143 |
July 20, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,326 | 2:42.1 | 82 | 582 | 24 | 137 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 25 | 125 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 25 | 130 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 26 | 142 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 24 | 135 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 23 | 133 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 25 | 137 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 23 | 142 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 24 | 143 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 151 |
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Workout Graph
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