Randy Reitenauer 45:00 row
8,390
Meters
45:00.0
Time
2:40.9
Pace
452
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 144 |
August 03, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,390 | 2:40.9 | 84 | 589 | 23 | 138 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 25 | 126 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 26 | 134 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 141 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 19 | 134 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 | 144 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 23 | 143 |
| 35:00.0 | 837 | 2:59.2 | 61 | 509 | 22 | 136 |
| 40:00.0 | 906 | 2:45.5 | 77 | 565 | 23 | 137 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 | 150 |
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Workout Graph
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