Randy Reitenauer 20:00 row
4,051
Meters
20:00.0
Time
2:28.1
Pace
226
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 146 |
August 05, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,051 | 2:28.1 | 108 | 670 | 25 | 140 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 134 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 142 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 24 | 138 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 146 |
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Workout Graph
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