Randy Reitenauer 20:00 row
4,109
Meters
20:00.0
Time
2:26.0
Pace
228
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 145 |
August 12, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,109 | 2:26.0 | 112 | 686 | 26 | 143 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 26 | 126 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 | 143 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 27 | 147 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 | 157 |
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Workout Graph
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