Randy Reitenauer 45:00 row
7,564
Meters
45:00.0
Time
2:58.4
Pace
394
Calories
125
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 111 |
May 25, 2026 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 7,564 | 2:58.4 | 62 | 525 | 394 | 23 | 125 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 24 | 112 |
| 10:00.0 | 858 | 2:54.8 | 66 | 540 | 45 | 24 | 121 |
| 15:00.0 | 726 | 3:26.6 | 40 | 456 | 38 | 20 | 123 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 25 | 127 |
| 25:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 26 | 129 |
| 30:00.0 | 706 | 3:32.4 | 36 | 444 | 37 | 20 | 124 |
| 35:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 26 | 131 |
| 40:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 | 133 |
| 45:00.0 | 761 | 3:17.1 | 46 | 480 | 40 | 20 | 128 |
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Workout Graph
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