Randy Reitenauer 22:32 row
5,023m
Meters
22:32.4
Time
2:14.6
Pace
297
Calories
156
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 119 |
June 29, 2020 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.4 | 5,023m | 2:14.6 | 143 | 793 | 23 | 156 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 144 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 155 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 151 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 161 |
| 22:32.0 | 573m | 2:12.6 | 150 | 816 | 23 | 170 |
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Workout Graph
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