Randy Reitenauer 22:08 row
4,422
Meters
22:08.2
Time
2:30.1
Pace
240
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 120 |
May 26, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:08.2 | 4,422 | 2:30.1 | 103 | 650 | 240 | 28 | 140 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 28 | 130 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 | 140 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 29 | 155 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 | 142 |
| 22:08.0 | 389 | 2:44.5 | 79 | 562 | 20 | 26 | 135 |
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Workout Graph
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