Randy Reitenauer 30:08 row
6,285m
Meters
30:08.6
Time
2:23.8
Pace
350
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 903 |
| Drag Factor | 119 |
May 06, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.6 | 6,285m | 2:23.8 | 118 | 704 | 27 | 146 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 | 124 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 | 152 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | 147 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 | 149 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 | 155 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 | 148 |
| 30:08.0 | 21m | 3:10.4 | 51 | 474 | 8 | 146 |
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Workout Graph
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