Randy Reitenauer 20:07 row
4,021m
Meters
20:07.1
Time
2:30.0
Pace
220
Calories
149
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 119 |
April 13, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,021m | 2:30.0 | 103 | 656 | 25 | 149 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 27 | 131 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 | 151 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 161 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 153 |
| 20:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 151 |
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Workout Graph
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