Randy Reitenauer 20:07 row
4,058m
Meters
20:07.5
Time
2:28.7
Pace
221
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 388 |
| Drag Factor | 118 |
July 20, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,058m | 2:28.7 | 106 | 665 | 20 | 137 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 131 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 136 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 138 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 139 |
| 20:07.0 | 16m | 3:38.7 | 33 | 415 | 0 | 139 |
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Workout Graph
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