Randy Reitenauer 15:09 row
3,167
Meters
15:09.5
Time
2:23.5
Pace
177
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 120 |
February 02, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.5 | 3,167 | 2:23.5 | 118 | 700 | 177 | 23 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 26 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 15:09.0 | 30 | 2:30.0 | 104 | 400 | 1 | 13 |
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Workout Graph
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