Randy Reitenauer 5000m row
5,000m
Meters
23:30.5
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 122 |
February 19, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.5 | 5,000m | 2:21.0 | 125 | 729 | 25 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 25 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 25 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 23 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 25 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 25 |
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Workout Graph
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