Randy Reitenauer 30:00 row
6,086m
Meters
30:00.0
Time
2:27.8
Pace
335
Calories
156
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 123 |
February 20, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,086m | 2:27.8 | 108 | 672 | 23 | 156 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 23 | 142 |
| 12:00.0 | 1,179m | 2:32.6 | 98 | 638 | 21 | 149 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 21 | 158 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 23 | 165 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 25 | 168 |
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Workout Graph
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