Randy Reitenauer 30:00 row
5,752m
Meters
30:00.0
Time
2:36.4
Pace
305
Calories
143
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 123 |
March 07, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,752m | 2:36.4 | 91 | 614 | 26 | 143 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 25 | 133 |
| 12:00.0 | 1,143m | 2:37.4 | 90 | 608 | 26 | 142 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 26 | 145 |
| 24:00.0 | 1,170m | 2:33.8 | 96 | 630 | 26 | 146 |
| 30:00.0 | 1,175m | 2:33.1 | 97 | 635 | 27 | 150 |
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Workout Graph
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