Randy Reitenauer 20:00 row
4,023m
Meters
20:00.0
Time
2:29.1
Pace
219
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 122 |
April 05, 2021 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,023m | 2:29.1 | 106 | 663 | 23 | 140 |
| 4:00.0 | 786m | 2:32.6 | 98 | 638 | 23 | 128 |
| 8:00.0 | 782m | 2:33.4 | 97 | 633 | 22 | 131 |
| 12:00.0 | 794m | 2:31.1 | 101 | 648 | 22 | 138 |
| 16:00.0 | 802m | 2:29.6 | 104 | 659 | 22 | 142 |
| 20:00.0 | 860m | 2:19.5 | 129 | 743 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.