Randy Reitenauer 30:00 row
5,607m
Meters
30:00.0
Time
2:40.5
Pace
295
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 119 |
April 20, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,607m | 2:40.5 | 85 | 591 | 21 | 134 |
| 6:00.0 | 1,109m | 2:42.3 | 82 | 581 | 23 | 130 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 20 | 134 |
| 18:00.0 | 1,119m | 2:40.8 | 84 | 589 | 21 | 134 |
| 24:00.0 | 1,098m | 2:43.9 | 79 | 573 | 21 | 137 |
| 30:00.0 | 1,147m | 2:36.9 | 91 | 611 | 22 | 138 |
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Workout Graph
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