Randy Reitenauer 15:06 row
2,900m
Meters
15:06.3
Time
2:36.2
Pace
153
Calories
145
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 372 |
| Drag Factor | 119 |
July 14, 2021 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 2,900m | 2:36.2 | 92 | 615 | 21 | 145 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 24 | 130 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 146 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 152 |
| 15:06.0 | 17m | 2:56.4 | 64 | 519 | 9 | 150 |
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4 weeks, post knee scope