Randy Reitenauer 30:06 row
5,827m
Meters
30:06.4
Time
2:35.0
Pace
310
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 120 |
November 17, 2021 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 5,827m | 2:35.0 | 94 | 623 | 26 | 129 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 25 | 116 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 122 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 26 | 119 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 131 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 141 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 140 |
| 30:06.0 | 11m | 4:32.7 | 17 | 359 | 0 | 134 |
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Workout Graph
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