Randy Reitenauer 45:34 row
8,548m
Meters
45:34.1
Time
2:39.9
Pace
448
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 119 |
November 27, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.1 | 8,548m | 2:39.9 | 86 | 594 | 22 | 135 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 21 | 129 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 21 | 132 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 135 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 138 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 137 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 138 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 139 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 133 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 136 |
| 45:34.0 | 107m | 2:38.8 | 87 | 600 | 21 | 136 |
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Workout Graph
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