Randy Reitenauer 40:06 row
7,715
Meters
40:06.9
Time
2:35.9
Pace
410
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 1056 |
| Drag Factor | 119 |
December 28, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.9 | 7,715 | 2:35.9 | 92 | 617 | 410 | 27 | 131 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 27 | 126 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 | 130 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 26 | 130 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 26 | 131 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 26 | 129 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 26 | 131 |
| 35:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 27 | 132 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 27 | 137 |
| 40:06.0 | 7 | 7:08.5 | 4 | 315 | 0 | 0 | 134 |
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Workout Graph
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