Randy Reitenauer 5000m row
5,000m
Meters
28:01.4
Time
2:48.1
Pace
256
Calories
123
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 690 |
| Drag Factor | 122 |
January 20, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.4 | 5,000m | 2:48.1 | 74 | 553 | 25 | 123 |
| 5:51.8 | 1,000m | 2:55.9 | 64 | 521 | 24 | 115 |
| 5:36.2 | 2,000m | 2:48.1 | 74 | 553 | 25 | 118 |
| 5:37.3 | 3,000m | 2:48.6 | 73 | 551 | 25 | 126 |
| 5:30.0 | 4,000m | 2:45.0 | 78 | 568 | 25 | 126 |
| 5:26.1 | 5,000m | 2:43.0 | 81 | 577 | 25 | 130 |
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Workout Graph
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