Randy Reitenauer 30:00 row
6,111m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 120 |
February 22, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,111m | 2:27.2 | 110 | 677 | 24 | 144 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 24 | 123 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 24 | 148 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 23 | 145 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 23 | 154 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 | 151 |
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Workout Graph
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