Randy Reitenauer 30:00 row
5,970m
Meters
30:00.0
Time
2:30.7
Pace
324
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 121 |
March 08, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,970m | 2:30.7 | 102 | 651 | 25 | 136 |
| 6:00.0 | 1,083m | 2:46.2 | 76 | 562 | 25 | 120 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 24 | 136 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 | 137 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 | 140 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 25 | 149 |
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Workout Graph
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