Randy Reitenauer 21098m row
21,098m
Meters
1:57:09.4
Time
2:46.5
Pace
1120
Calories
136
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
March 13, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:09.4 | 21,098m | 2:46.5 | 76 | 560 | 21 | 136 |
| 27:45.4 | 5,000m | 2:46.5 | 76 | 560 | 22 | 133 |
| 28:01.5 | 10,000m | 2:48.1 | 74 | 553 | 22 | 132 |
| 27:04.4 | 15,000m | 2:42.4 | 82 | 581 | 22 | 136 |
| 28:51.5 | 20,000m | 2:53.1 | 67 | 532 | 20 | 140 |
| 5:26.6 | 21,098m | 2:28.7 | 106 | 666 | 24 | 140 |