Randy Reitenauer 30:00 row
5,634m
Meters
30:00.0
Time
2:39.7
Pace
296
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 119 |
April 13, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,634m | 2:39.7 | 86 | 595 | 24 | 129 |
| 6:00.0 | 1,080m | 2:46.6 | 76 | 560 | 25 | 118 |
| 12:00.0 | 1,090m | 2:45.1 | 78 | 567 | 25 | 127 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 25 | 130 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 23 | 139 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 24 | 134 |
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