Randy Reitenauer 30:00 row
5,412m
Meters
30:00.0
Time
2:46.2
Pace
280
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 120 |
May 25, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,412m | 2:46.2 | 76 | 561 | 23 | 123 |
| 6:00.0 | 1,041m | 2:52.9 | 68 | 533 | 23 | 119 |
| 12:00.0 | 1,096m | 2:44.2 | 79 | 571 | 24 | 123 |
| 18:00.0 | 1,111m | 2:42.0 | 82 | 583 | 24 | 126 |
| 24:00.0 | 1,081m | 2:46.5 | 76 | 560 | 22 | 124 |
| 30:00.0 | 1,083m | 2:46.2 | 76 | 562 | 22 | 127 |
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Workout Graph
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