Randy Reitenauer 30:00 row
5,141m
Meters
30:00.0
Time
2:55.0
Pace
264
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 119 |
June 14, 2022 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,141m | 2:55.0 | 65 | 524 | 23 | 122 |
| 6:00.0 | 1,028m | 2:55.0 | 65 | 524 | 24 | 117 |
| 12:00.0 | 1,081m | 2:46.5 | 76 | 560 | 24 | 129 |
| 18:00.0 | 1,069m | 2:48.3 | 73 | 552 | 24 | 126 |
| 24:00.0 | 912m | 3:17.3 | 46 | 456 | 21 | 120 |
| 30:00.0 | 1,052m | 2:51.1 | 70 | 540 | 24 | 119 |
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Workout Graph
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