Randy Reitenauer 45:00 row
8,587
Meters
45:00.0
Time
2:37.2
Pace
455
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 117 |
July 17, 2022 18:45:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,587 | 2:37.2 | 90 | 606 | 455 | 24 | 135 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 24 | 124 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 24 | 125 |
| 15:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 25 | 130 |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 25 | 130 |
| 25:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 25 | 132 |
| 30:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 24 | 130 |
| 35:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 24 | 142 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 22 | 146 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 | 159 |
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Workout Graph
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