Randy Reitenauer 45:00 row
8,587m
Meters
45:00.0
Time
2:37.2
Pace
455
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 117 |
July 17, 2022 18:45:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,587m | 2:37.2 | 90 | 609 | 24 | 135 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 24 | 124 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 24 | 125 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 130 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 130 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 132 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 130 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 142 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 146 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 159 |
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Workout Graph
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