Randy Reitenauer 30:00 row
5,664m
Meters
30:00.0
Time
2:38.8
Pace
298
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 117 |
July 22, 2022 20:47:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,664m | 2:38.8 | 87 | 600 | 24 | 132 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 24 | 117 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 24 | 133 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 137 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 135 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 136 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 25 | 138 |
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