Randy Reitenauer 30:00 row
5,759m
Meters
30:00.0
Time
2:36.2
Pace
307
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 118 |
July 24, 2022 13:00:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,759m | 2:36.2 | 92 | 615 | 25 | 133 |
| 6:00.0 | 1,082m | 2:46.3 | 76 | 561 | 25 | 119 |
| 12:00.0 | 1,139m | 2:38.0 | 89 | 605 | 26 | 133 |
| 18:00.0 | 1,159m | 2:35.3 | 93 | 621 | 26 | 129 |
| 24:00.0 | 1,132m | 2:39.0 | 87 | 599 | 26 | 131 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 26 | 155 |
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Workout Graph
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