Randy Reitenauer 45:00 row
8,152m
Meters
45:00.0
Time
2:45.6
Pace
433
Calories
127
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 117 |
August 02, 2022 07:30:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,152m | 2:45.6 | 77 | 565 | 24 | 127 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 25 | 113 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 124 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 127 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 131 |
| 25:00.0 | 504m | 4:57.6 | 13 | 345 | 13 | 106 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 25 | 125 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 26 | 132 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 139 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.