Randy Reitenauer 45:00 row
8,350m
Meters
45:00.0
Time
2:41.6
Pace
444
Calories
131
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 117 |
August 09, 2022 06:19:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,350m | 2:41.6 | 83 | 585 | 25 | 131 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 25 | 117 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 26 | 126 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 130 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 22 | 129 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 130 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 25 | 130 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 134 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 137 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.