Randy Reitenauer 30:00 row
6,080m
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 116 |
August 22, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,080m | 2:28.0 | 108 | 671 | 25 | 139 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 26 | 121 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 131 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 139 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 145 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 152 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 148 |
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Workout Graph
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