Randy Reitenauer 30:00 row
5,581m
Meters
30:00.0
Time
2:41.2
Pace
290
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 117 |
September 01, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,581m | 2:41.2 | 83 | 587 | 24 | 124 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 24 | 111 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 25 | 120 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 25 | 127 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 25 | 129 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 130 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 24 | 127 |
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Workout Graph
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