Randy Reitenauer 45:00 row
8,119m
Meters
45:00.0
Time
2:46.2
Pace
425
Calories
128
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 117 |
October 13, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,119m | 2:46.2 | 76 | 562 | 23 | 128 |
| 9:00.0 | 1,437m | 3:07.8 | 53 | 481 | 22 | 116 |
| 18:00.0 | 1,649m | 2:43.7 | 80 | 574 | 25 | 126 |
| 27:00.0 | 1,730m | 2:36.0 | 92 | 616 | 24 | 139 |
| 36:00.0 | 1,584m | 2:50.4 | 71 | 543 | 22 | 129 |
| 45:00.0 | 1,719m | 2:37.0 | 90 | 610 | 24 | 132 |
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Workout Graph
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