Randy Reitenauer 45:00 row
8,667m
Meters
45:00.0
Time
2:35.7
Pace
461
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 117 |
October 13, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,667m | 2:35.7 | 93 | 618 | 20 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 19 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 19 |
| 45:00.0 | 920m | 2:43.0 | 81 | 577 | 19 |
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Workout Graph
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