Randy Reitenauer 45:00 row
8,415m
Meters
45:00.0
Time
2:40.4
Pace
445
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 119 |
October 27, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,415m | 2:40.4 | 85 | 591 | 20 | 130 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 23 | 116 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 20 | 123 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 124 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 132 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 132 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 131 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 140 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 139 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 137 |
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Workout Graph
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