Randy Reitenauer 45:00 row
8,370
Meters
45:00.0
Time
2:41.2
Pace
447
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 120 |
November 24, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,370 | 2:41.2 | 83 | 596 | 447 | 23 | 134 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 23 | 119 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 22 | 128 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 | 137 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 22 | 135 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 | 137 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 | 143 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 | 143 |
| 40:00.0 | 537 | 4:39.3 | 16 | 324 | 27 | 14 | 129 |
| 45:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 27 | 135 |
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Workout Graph
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45:00