Randy Reitenauer 45:00 row
8,370m
Meters
45:00.0
Time
2:41.2
Pace
447
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 120 |
November 24, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,370m | 2:41.2 | 83 | 587 | 23 | 134 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 23 | 119 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 128 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 137 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 135 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 137 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 143 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 143 |
| 40:00.0 | 537m | 4:39.3 | 16 | 355 | 14 | 129 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45:00