Randy Reitenauer 45:00 row
8,348m
Meters
45:00.0
Time
2:41.7
Pace
441
Calories
144
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
| Drag Factor | 116 |
March 31, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,348m | 2:41.7 | 83 | 584 | 23 | 144 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 | 125 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 134 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 143 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 143 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 21 | 147 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 150 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 153 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 152 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 153 |
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Workout Graph
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45:00