Randy Reitenauer 30:00 row
5,551m
Meters
30:00.0
Time
2:42.1
Pace
291
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 114 |
July 17, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,551m | 2:42.1 | 82 | 582 | 24 | 132 |
| 6:00.0 | 1,066m | 2:48.8 | 73 | 550 | 24 | 122 |
| 12:00.0 | 1,086m | 2:45.7 | 77 | 564 | 24 | 129 |
| 18:00.0 | 1,082m | 2:46.3 | 76 | 561 | 24 | 133 |
| 24:00.0 | 1,104m | 2:43.0 | 81 | 577 | 23 | 131 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 26 | 147 |
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Workout Graph
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