Randy Reitenauer 25:07 row
4,420m
Meters
25:07.9
Time
2:50.5
Pace
224
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 117 |
January 02, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.9 | 4,420m | 2:50.5 | 71 | 542 | 24 | 118 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 25 | 117 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 25 | 111 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 25 | 121 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 24 | 119 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 25 | 123 |
| 25:07.9 | 15m | 4:23.3 | 19 | 365 | 0 | 122 |
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