Randy Reitenauer 25:00 row
3,910m
Meters
25:00.0
Time
3:11.8
Pace
202
Calories
132
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 117 |
February 17, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,910m | 3:11.8 | 50 | 470 | 21 | 132 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 25 | 128 |
| 10:00.0 | 670m | 3:43.8 | 31 | 407 | 18 | 124 |
| 15:00.0 | 497m | 5:01.8 | 13 | 343 | 14 | 133 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 137 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 142 |
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Workout Graph
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