Randy Reitenauer 18:10 row
2,915m
Meters
18:10.2
Time
3:06.9
Pace
150
Calories
114
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Stroke Count | 400 |
| Drag Factor | 114 |
April 03, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.2 | 2,915m | 3:06.9 | 54 | 484 | 21 | 114 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 25 | 118 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 | 122 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 21 | 115 |
| 18:10.2 | 285m | 5:33.6 | 9 | 332 | 15 | 104 |
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Workout Graph
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