Randy Reitenauer 45:00 row
8,304
Meters
45:00.0
Time
2:42.5
Pace
434
Calories
135
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 115 |
May 07, 2024 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,304 | 2:42.5 | 81 | 578 | 434 | 22 | 135 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 24 | 120 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 24 | 127 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 23 | 132 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 23 | 134 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 22 | 140 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 22 | 140 |
| 35:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 22 | 142 |
| 40:00.0 | 825 | 3:01.8 | 58 | 516 | 43 | 18 | 139 |
| 45:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.