Randy Reitenauer 45:00 row
8,345m
Meters
45:00.0
Time
2:41.7
Pace
445
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 116 |
May 18, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,345m | 2:41.7 | 83 | 584 | 22 | 136 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 23 | 117 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 126 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 136 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 143 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 143 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 144 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 19 | 141 |
| 40:00.0 | 837m | 2:59.2 | 61 | 509 | 20 | 139 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 137 |
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Workout Graph
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